Power Plate MOVE Vibration Plate
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Compact. Light. Powerful. The Power Plate MOVE is our best seller. We can confidently say that it’s the perfect combination of size and function. It’s small enough to keep it under your bed and light enough to move it around. But it’s also powerful and steady: it can support over 130kg (300lbs) of weight.
The Power Plate MOVE turns any ordinary bedroom into a fully equipped gym.
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Power Plate MOVE: The Perfect Combination Of Size & Power
The Power Plate MOVE delivers all the benefits of a powerful vibration plate in the comfort of your home without taking a lot of space. When our friends at Power Plate designed the MOVE, they wanted to create a light, powerful, compact and functional machine.
And trust us, they delivered on their promises.
Power Plates have been popular for fat loss and weight loss for years. However, Power Plates are now used for a wide range of purposes including warming up, bodyweight exercises, strength gains, cardiovascular fitness and muscle recovery.
Whether you are professional or an amateur athlete, a biohacker, a gym enthusiast or a weekend warrior, adding a Power Plate MOVE to your fitness and biohacking routine can be truly beneficial.
Why The Power Plate MOVE?
The Power Plate MOVE features PrecisionWave™ Technology, a vibration system unlike any other on the market.
This whole body vibration plate delivers between 30 and 40 hertz, or micro vibrations per second, throughout your body. Somewhere between 30 and 50 hertz are considered the safest and perfect amount of hertz.
That means that there’s between 30 and 40 muscle contractions a second. Each of these vibrations activate your muscles. More muscle activation leads to increased calorie burning, improved muscle recovery, enhanced strength and better flexibility.
A Column-free Whole Body Vibration Plate
The Power Plate MOVE is a columnless vibration plate. The idea behind the design of this Power Plate was to offer a powerful machine that saves you space.
This is the perfect Power Plate for use in a flat or small area. Store it under the bed or in a small closet.
In addition, the MOVE weighs just 39kg, making it easy to move around.
The MOVE Is Powerful
The Power Plate MOVE is more powerful and offers more options than its cousin the Personal Power Plate.
This vibration plate comes with 3 different frequency options (30, 35, 40 Hz) and 2 amplitude options (Low or High). The frequency refers to the number of vibrations per second and the amplitude indicates how big the vibration is.
In plain English, this means you have 6 levels of vibration, a wide range of possibilities to explore. Regardless of your level of fitness, you’ll find a workout that suits you and delivers benefits.
The MOVE Has a Large Surface
The MOVE features a large platform that is 30% bigger than the Personal Power Plate.
With dimensions of 77cm x 57.6cm, you'll have plenty of room to comfortably perform your exercises, while still having a compact Power Plate that can be easily stored.
One of the best features of the Power Plate MOVE is the time options. You can pre-program your MOVE from 30 or 60 seconds up to 9 minutes of continuous exercises.
What would happen if you need to switch exercises, frequency, or intensity while seated or performing an exercise?
The Power Plate MOVE comes with a remote control that allows you to change functions without stopping your workout. Save energy and time for your workout.
A Pair Of Hand Straps
The Power Plate MOVE includes a set of straps that can be connected to the vibration plate. The stripes are great for massaging hard-to reach-areas, enhancing stretches, and performing additional strength exercises.
The MOVE Is Easy To Use
Apart from the remote control, the machine is simple to use. It features user-friendly control buttons, allowing you to start and stop the exercise, and change the intensity and frequency with just one touch.
The Power Plate MOVE comes with a 2-year limited warranty against defects in material and workmanship from the date of order.
30-day Money Back Guarantee
When you buy the Power Plate MOVE from us, you'll enjoy a 30-day money back guarantee policy. No questions asked.
Free and Fast UK Delivery
Enjoy free UK shipping. We usually dispatch the Power Plate MOVE within 48 hours after purchase.
Benefits Power Plate MOVE
- Easy to store
- Activate More Muscles Fibres
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Helps you burn more calories*
- Hand Straps (set of 2)
- Rubber Mat
- Remote Control
- Instructions for Use
- Quick Start Guide
- Power Cord
Power Plate MOVE Specifications
- Colours: Black, Red and Silver
- Frequency Range: 30-40Hz, Low/High
- Time Selections: counts up from 0-9 minutes; :30 and :60 second presets accessible via the remote control
- Dimensions (W x D x H): 30.3in x 24.0in x 9.1in / 77cm x 61cm x 23cm
- Weight: 87.1lb / 39.5kg
- Maximum Load: 300lb / 136kg
- Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
- Nominal Power in Operation: 250-285W
- Certifications: CE
* The European Journal of Obesity; 2010; 3(2):93-100
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We offer a 30-Day No Regrets Policy. You have 30 days to love your product or return it. Read more about our Returns Policy here