Vibration Plate For Sale Overview
You’ve just landed on one of the largest ranges of Power Plate vibration plates in the UK. Need some help choosing?
Whether you are looking for a compact easy to store Power Plate like the MOVE or Personal; one with a column like the Power Plate my5 or my7; or our premium range the Power Plate pro7, pro5 and pro5hp, you’ll find it here.
Incorporating a Power Plate (the best vibration plate on the market) into your biohacking routine can have many benefits.
Power Plates have been proven to help build strength and muscle; improve recovery; and are widely used for warming-up and stretching.
You’ll also find all the accessories and replacements you need like cable accessories, remote controls and shields.
What is a Power Plate Vibration Plate?
A Power Plate is a vibrating platform that you can use for exercise, recovery, and stretching. It produces micro vibrations that run through your body and stimulate your muscles.
Do Power Plates Work For Strength Training?
Believe or not, we don't all need to go to the gym and pump that iron to get fit. Studies have shown the vibration plates help you build muscle and improve strength. All of this in a safe and efficient way.
Are Power Plates Good For Recovery?
If you want to recover faster, get on a Power Plate right after your workout. The use of vibration plates immediately after a workout has been proven to help you get your blood flowing and reduce muscle soreness.
Do I Burn Calories Using The Power Plate?
Whole body vibration has been shown to help burn fat and calories. Because of the micro vibrations your body will work harder to keep the balance. A 30 minute workout on a Power Plate will make you sweat like a turkey at Christmas.
